8 week Beginners
Rope Flow
How You MOVE is HOW YOU THINK
Memories are not stored in the mind. They are stored in the body. Rope Flow is an unbiased teacher that connects the mind and body to soul through movement. New patterns of movement create new patterns of thinking.
You, the awareness, are living inside the most advanced piece of technology ever known to man: The Human Body.
This magnificent technology:Contains over 209 bones
Connects 360 joints together, each with varying angles of movement
Weaves, wraps and intertwines a pattern of over 600 different muscles around the air you breathe
And you never learned how to move it.
MAKE A DIFFERENCE WITH EASE…
You’re walking through this life with a 100 lb meat suit, banging your joints against the pavement, constantly being compressed by gravity as you sit in 2 hours of traffic or 8 hours behind the desk.
You need a simple way to learn and understand how to organize you body. Rope Flow is a feedback loop informing you how you are moving and how to make it better, all in one easy loop of awareness.
Andre is 71 years of age this is what he has to say to anyone considering rope flow…
in Only 2 minutes a day
Develop, cultivate and STRENGTHEN:
Balance & Coordination
Train and expand your sense of balance. Move the mind and body in harmony with gravity instead of against it.
Focus & control
Where quality of movement is the focus instead of quantity, accumulate hundreds to thousands of repetitions in a matter of minutes.
Integrated, Grounded movement
Leave behind linear thinking and upgrade to wholistic movement. Learn to move the body as one buoyant unit instead of fragile parts. Walk, run, jump and play with greater ease and intention by establishing your connection to the ground.
unlearning
You learned to walk without anyone telling you what to do. Rope Flow reintroduces you to your innate ability to learn — and more importantly, to unlearn. Unlearn years of repetitive tension created by imbalanced movement from your job, habits, and environment.
Layers of integration
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Starter pack
What’s Included:
✔ 8 weeks of guided instruction and practice sessions
✔ (1) 1/2” Night Orbit rope (Black)*
✔ 20+ beginner rope flow patterns
✔ Community Support
✔ Share videos for feedback
✔ Connect with other rope rollers
✔ Live event and meet-up invitations
*additional ropes available for purchase
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Complete Bundle
What’s Included:
✔ Everything from the Starter Pack
✔ (2) additional ropes* to complete your set
Complete Rope Set:✔ 1/2” Night Orbit (Black)
✔ 5/8” Cloud 9 (Silver)
✔ 7/8” Airbender (Sky Blue)
*These ropes are thicker and heavier, allowing you to get deeper into the body as your practice evolves